Fitness expert, Bruce Davenport, will create an exercise and eating program specific to your goals, whether it’s general fitness or preparing for a competition.
This is how it works:
- Fill out the questionnaire to include body measurements
- Email a photo of yourself with fitted appropriate attire (front, rear, side)
- An outline of your present meal selections to include your vitamin supplement program if any
- Job description
- Outline your fitness goals (weight loss, redistribute, weight gain)