Online Training

Fitness expert, Bruce Davenport, will create an exercise and eating program specific to your goals, whether it’s general fitness or preparing for a competition.

FILL OUT THE FORM BELOW TO GET STARTED

Follow these steps to set up your Online consultation:

Fill out the consultation form
Please fill out all required information. Any additional information you provide will allow us to better customize your plan to fit your lifestyle.
After completing the form, make sure to check the disclosure box at the bottom, and click the “Submit” button.
After your form has been submitted, you will receive an email from a representative with details on how to get started with your personalized coaching plan.

NOTE: The consultation information must be completed before your consultation can be scheduled. Please allow 3-5 business days for a representative to confirm your consultation session.

Bruce Davenport

This is how it works:

- - Fill out the questionnaire to include body measurements
  - Email a photo of yourself with fitted appropriate attire (front, rear, side)
  - An outline of your present meal selections to include your vitamin supplement program if any
  - Job description
  - Outline your fitness goals (weight loss, redistribute, weight gain)

Rules:

1. When purchasing any of our training packages. Clients will need to make all sessions. We have Friday and Saturday mornings for make up. No refunds.

2. If client does not make up and misses more than 6 sessions in a month, they will forfeit their spot for training. Exception only for medical reasons with doctor’s notes.

3. If client is going to miss scheduled appointment trainer needs 4-hour notice prior to appointment. If not, payment will still be paid and not refunded.

Services Offered:

- - Consultation ($50.00):
    - 1 full body part workout
    - Suggested meal plan
    - Vitamin supplement guide
    - One consultation (in person, by phone or FaceTime)
      - This goes towards your first week of in-gym training. If you do not sign up for training there will be no refund.

Consultation

1 full body part workout
Suggested meal plan
Vitamin supplement guide
One consultation (in person, by phone or FaceTime)
- This goes towards your first week of in-gym training. If you do not sign up for training there will be no refund.

$50.00

- - Gold Plan ($100.00):
    - 3 days a week live training via phone (must have Google duo app or an iPhone).
    - Custom designed meal plan
    - Vitamin and supplement suggestions

Gold

3 days a week live training via phone (must have Google duo app or an iPhone).
Custom designed meal plan
Vitamin and supplement suggestions

$100.00

- - Platinum Plan ($150.00):
    - 5 days a week live training via phone (must have Google duo app or an iPhone).
    - Custom designed meal plan
    - Vitamin and supplement suggestions

Platinum

5 days a week live training via phone (must have Google duo app or an iPhone).
Custom designed meal plan
Vitamin and supplement suggestions

$150.00

Online clients will be eligible for a $25 credit referral each time they refer someone to the online services.